Shellie White Light - Shakti Fest
18006
portfolio_page-template-default,single,single-portfolio_page,postid-18006,ajax_fade,page_not_loaded,,qode-theme-ver-6.1,wpb-js-composer js-comp-ver-4.6.1,vc_responsive
 
Category
Workshops
About This Project

Illuminated Living Expert, modern day mystic, and Priestess of Play!

.
As a highly sought after bodyworker, internationally renowned hoop dance professional, breath work instructor and lifestyle coach, she has created a life of liberation rooted in love that inspires many. Her mission is to assist others to do the same, with their own flare and flavor! Her unique approach to coaching has helped thousands to step out of the box and into the circle of inspired living. Shellie has been traveling the world since 2010 teaching and performing hoop dance, facilitating healing work, studying indigenous cultures and living her deepest truths. Her workshops, talks and coaching sessions reflect her verve for life and all of it’s multifaceted beauty.

.

.

Day 1: Hoop Dance and The Breath

.

We begin at the beginning. The Breath.

Setting the tone of this class is a very powerful ancient breath work technique used for centuries to attain higher awareness and wellbeing. Using the power of your own breath we clear a sacred space for the wisdom of the very sacred and simple Circle. The Hoop. From this space of breathed bliss, we begin our dance with the basics and work our way up and down the spine with the hula hoop as our guide. This class is appropriate for all levels and is certain to excite each chakra and cell!

.

Day 2: Hoop Dance and The Body

.

We begin with a delicious dance that honors our body and every element that it is made of. Invoking the air, fire, earth and water within us, we use our external movement to move into a space of internal stillness. From there, we step into the Circle. The relationship between The Hoop and The Body is sensual, sexy and sacred. This divine shape moves around us, calling us into our most authentic selves. From this place of authentic movement, we dance! Adding onto the Breathing and Basics of Day One, we emerge as wet-winged butterflies ready for flight!

.

Day 3: Hoop Dance and The Spirit

.

Today we Rise. Up from the elements and into the realms of infinity we flow! The hula hoop may seem like a simple plastic circle, but it is actually a portal into the most mystical worlds and wonders. Imagination and sensation take flight as we spin our prayers into the earth and our own hearts. This workshop fuses the ancient Art of Dervish style spinning with the modern musings of the hula hoop. This practice takes us to new levels of love, flow and grace. This is the third and final stage of Hooplightenment: A Journey to Awareness through Hoop Dance. Hoops will be provided for class and for sale.

.

 

To Pre-Purchase a handmade hoop (or pre-order the Hooplightenment eBook) email shelliewhitelight@gmail.com